Your oral health plays a large role in your overall health. In fact, did you know that it can be directly linked to your skin’s clarity? We often are advised to “drink more water” or “maintain a healthy diet” when struggling with pesky blemishes. These are definitely sound advice, but perhaps taking better care of your teeth can help too! Read on to learn more about how your smile may be affecting your skin.
Studies have shown that oftentimes the bacteria that is present on your skin can also be found in your mouth. Your mouth is simply acting as the point of entry for bacteria to multiply and move to other areas of the body, causing inflammation and irritation. Bacteria spreads rapidly so ensure you’re taking proper preventive measures to fight off bacteria by maintaining a healthy oral cavity.
The Order of Your Routine Matters
While most people know that your nightly routine should consist of brushing your teeth, flossing, and washing your face, many people don’t pay attention to what order they do that in. If you’re washing your face before brushing, toothpaste residue may remain around your chin and lips. Moreover, if you are flossing after washing your face, your hands are likely touching some areas of your face again. This may transfer bacteria from your hands to your face. For best results, make washing your face the last step in your nightly routine.
From Your Mouth to Your Body
Your mouth and your body are certainly not independent. Think of your mouth as the gateway into your entire system. When your mouth isn’t properly cared for, you increase your susceptibility for full-body diseases. Periodontal disease is associated with an increased occurrence of many different illnesses throughout the body, such as heart disease, stroke, and pneumonia. Your skin is no exception and can certainly be impacted by poor dental hygiene.
How to Have Healthier Teeth & Clearer Skin
Practicing superb dental hygiene will promote clearer skin and stronger teeth, and allow you to eat, speak, laugh, and smile with confidence. In conjunction with daily brushing, flossing, and rinsing, come visit our team every six months for a professional cleaning and checkup. Safeguard your total wellness–schedule your routine cleaning with Embrace Dental Care today!